SIS Go Energy gel + Electrolyte (Lemon and mint)

The Go energy + electrolyte gel builds on the established science of the GO Isotonic energy gel, the world first and only truly isotonic energy gel. It not only delivers a rapid supply of easily digestible carbohydrates 22gm for energy, but also provide 118mg sodium, 9.5mg potassium and 1.5mg magnesium per gel making this ideal half-time energy solution when sodium loss is high

22g of carbohydrate per gel

0.3g of salt per gel

Best consumed with fluid pre-match and/ or at half-time to replace energy stores